Dawn League Albury-Wodonga Monthly Group Run!

We are back for month #12!

Yackandandah has a special charm, one that we can’t resist. Thus, we are going back for the our 12th Dawn League Monthly Group-Run where we highlight the best NE VIC and the Albury Region has to offer.

Details below, all welcome! Any questions, please get in touch!

3 x Route & Pace groups, all with the intention of taking ~120mins.

Please arrive at 06:50.

All paces are a guide and we have included 5K race pace (RP) times to help seed yourself into a group - please note that all routes run on technical single tracks and paces are an example of expected translation of pace from 5k time to these tracks.

Pace Group 1 - 18:30-22:00 5k RP
21.5km “Long Purple + Green Loop” @ ~6:00min/km.

Pace Group 2 - 22:00-25:00 5k RP
16km “Long Yellow Loop” @ ~7:00min/km.

Pace Group 3 - >25:00 5k RP
13km “Short Yellow+Green Loop” @ ~ 8:00min/km.

Followed by coffee and a pie back in Yack ☕️🥧

Spread the word, bring your mates! Can’t wait to see you all there!

Please choose the group for which you are closest matched pace wise, not the group you want to run the distance of. There are easy ways to extended the runs before or after. Any questions, please email/messsage.

James will be there on the day to help advise on groups and ensure everyone gets off on time. Please email dawnleaguerun@gmail.com for the .gpx files. The Yack Tracks are very well marked and thus there are no designated group leads.