Dawn League Albury-Wodonga Monthly Group Run!

The best Sunday of the month is here! Please arrive at 06:55.

Alternating directions each month, this is a mix of road and trail. Local or visiting we love to see familiar and new faces.

Each group will have a leader - Every month we ask people to put their hand up to help guide the group and keep them together. If you could be the one this month please get in touch!

4 x pace groups, all leaving at 07:00 taking ~2hours:

Pace Group 1 - <18:00 5k RP*
25km | 550m | Strava Route Here

Pace Group 2 - 18:00-21:00 5k RP*
22km | 370m | Strava Route Here

Pace Group 3 - 21:00-25:00 5k RP*
19km | 340m | Strava Route Here

Pace Group 4 - 25:00-30:00 5k RP*
15km | 310m | Strava Route Here

Followed by Refuelling 🥐 and Hydration ☕️ at Frankies.

*5k RP (Race Pace) - your current one - is used as a very rough guide to help you know which group to go with, and you must acknowledge this is a trail run. If in doubt, go down a group.

Spread the word, bring your mates! Can’t wait to see you all there!